5 Ingredients – Quick & Easy Food
By Jamie Oliver
10 mins
Not Too Tricky
serves 2
Recipe From
Ingredients
200g radishes, ideally with leaves
2 heaped teaspoons pickled ginger
2 teaspoons low-salt soy sauce
250g frozen soya beans
2 x 150g tuna steaks (ideally 2cm thick), from sustainable sources
Method
- Finely chop 2 radishes with the pickled ginger, then dress with the soy, 1 tablespoon of extra virgin olive oil and 2 teaspoons of water and put aside.
- Very finely slice the remaining radishes with their leaves.
- Place the beans in a non-stick frying pan on a high heat, cover with boiling kettle water, boil for 2 minutes, then drain. Return the pan to a medium-high heat.
- Rub the tuna with 1 teaspoon of olive oil and a pinch of sea salt and black pepper, then sear for 1½ minutes on each side, so it’s blushing in the middle.
- Divide the beans and radishes between your plates, half-tear the tuna and place proudly on top, then spoon over the pickled ginger mixture, drizzling all the juices around the plate.
- Finish with 1 teaspoon of extra virgin olive oil.
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