Jamie drizzling honey on top of a fig tart

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A bowl of PBJ overnight oats with a spoon inside
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PBJ overnight oats

Peanut, berries & apple

A bowl of PBJ overnight oats with a spoon inside
Save recipe

15 mins plus soaking overnight
Super easy

serves 6

About the recipe

This super easy, make-ahead breakfast is where it’s at. Kids will love the familiar flavours of peanut butter and jam, but it can totally flex with what you’ve got. A brilliant way to get protein and fruit in at breakfast time.


nutrition per serving

4
5
8

Calories

1
7
.
5
g

Fat

5
.
7
g

Saturates

2
5
.
3
g

Sugars

0
.
3
g

Salt

1
7
.
7
g

Protein

6
1
.
5
g

Carbs

4
.
6
g

Fibre

of an adult’s reference intake

Ingredients

300g rolled oats (use gluten-free, if needed)

100g peanut & raisin mix

350g frozen raspberries, blueberries or strawberries

3 eating apples

1 litre semi-skimmed milk (or plant-based alternative)

2 heaped tablespoons peanut butter

runny honey, to taste

6 tablespoons Greek-style yoghurt (or plant-based alternative), to serve

Top Tip

Turn leftover yoghurt into a minty dip for dunking chopped veg. Simply mix the yoghurt with finely chopped fresh mint (or a pinch of dried), finely grated garlic and a squeeze of lemon juice. Season with a tiny pinch of salt and pepper and serve with carrot, cucumber, red pepper – or whatever you fancy.

Method

  1. The night before, place the oats, peanuts and raisins and most of the frozen fruit (keeping two handfuls to defrost in a small bowl) in a lidded container or large bowl. Coarsely grate in the apples, discarding the cores and stalks.
  2. Pour over the milk, mix well, then cover and leave in the fridge overnight.
  3. In the morning, loosen the peanut butter with a splash of boiling water, then stir in the honey. Mash the remaining fruit with a fork.
  4. Transfer the overnight oats to bowls or portable containers, top with a dollop of yoghurt and the mashed fruit, then drizzle with the peanut butter and honey, to taste.

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